Having trouble concentrating? One of the cool things about mindfulness practices are that they can help you concentrate! Is there a TV on? Are you thinking about using the internet? Is someone...
Who is Carl Jung? Carl Jung was a Swiss psychiatrist and psychotherapist, and the founder of analytical psychology. He was a peer of the famed psychoanalyst Sigmund Freud.
Sinking Pebble Meditation
Louie & Ryōkan: The Tao of Tea
Mindfulness Musings: Winston Churchill
Why “Go Local”?
Noticing Your Unkindness
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