Having trouble concentrating? One of the cool things about mindfulness practices are that they can help you concentrate! Is there a TV on? Are you thinking about using the internet? Is someone...
Mindfulness Musings: Winston Churchill
Why “Go Local”?
Noticing Your Unkindness
Louie & Ryōkan: Life at 45 RPM
Mindfulness Musings: Sylvia Boorstein
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